Question by Andrés M: Which is the best swimming stroke to be used for a cardio workout?
I’ve been going to the gym for ages now, joggin’ and stuff, but I’ve decided to take a turn and go swimming since it works all of your muscles. Which swimming stroke(s) are best for a full fledged cardio work out?
Answer by dankohner1
I would say freestyle.
What do you think? Answer below!