Question by Castaway: Swimmers,What kind of stroke gets rid belly fat?
What do the different strokes do for you?
I don’t need to lose weight, I just want my abs to be more proment.
How do you do the fly?
Answer by Timur Karimov
Fly works on your abs and therefore will probably reduce body fat, but if you’re swimming intensively and regularly, any stroke should make you lose weight. I swim and have trouble gaining weight.
Edit: If you don’t know how to do the fly, you shouldn’t start learning it just to work on your abs. Try doing crunches or sit-ups instead. It’s much exhausting, time consuming and more effective.
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