Question by sarah♥♥♥: How to improve my breast stroke time?
Okay, my 50 breast stroke time is 36, and my 100 time is 1.24.
When i do my hundreds, i can make the first 50 in 36 seconds, but the second 50 is the hardest.
Id like to get my 50 and 100 time down but i don’t know how.
Is their any workouts i can do out of the water to make me stronger?
Answer by ness. =)
i swim breaststroke also! my coach says getting off turns faster helps, not coming up to high when you get to the wall. whenever i watch other people do the stroke, their shoulders come up SO high. maybe that helps? totally agree, the second 50 is the hardest. good luck with your times and swimming =)
What do you think? Answer below!